I spoke with Cuong Nguyen today about his business, Cuong Stong Personal Training & Nutrition. I have known Cuong for a few years and even had him as a personal trainer for myself, briefly! If you are making your New Years resolution about getting into shape – Cuong is the man to speak to! Here is some information I gathered about his business.

“We specialize in helping people reach their full potential. We work with a wide range of people with a wide range of goals. Our clients include children training for youth sports and older adults who are wanting to live a healthy retirement then we work with anyone and everyone in between”

Our services include 1 on 1 personal training, custom nutritional coaching, and exclusive gym memberships. We focus on teaching our clients proper form and technique so they can efficiently reach their goals. The key to our success is we believe when you are someone’s personal trainer you are only successful if your clients are successful so we will do whatever it takes to help our clients reach their goals.

Our client’s goals:
• Reduce body fat and increase definition
• Build strength and increase lean body mass
• Improve metabolism and energy
• Increase confidence, self esteem, and overall well being
• Bodybuilding & bikini contest
• Sports conditioning
• Powerlifting contest
• Healthy retirement plans
• Improve mobility and decrease joint pain
• Improve cardiovascular health
• Decrease risk for overweight & age related issues

For more information or to message us to schedule a free consultation:

[email protected]